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Air Fryer Butternut Squash | The Recipe Critic

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Air Fryer Butternut Squash | The Recipe Critic

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This straightforward air fryer butternut squash is mushy and savory and makes the BEST aspect dish to any meal! Seasoned with scrumptious spices the air fryer chefs this squash to perfection.

I like to serve this simple and speedy aspect dish with such a lot of foods. I wish to cook dinner my greens within the air fryer as a result of how easy it makes the dinnertime hour. Serve this air fryer butternut squash with mushy rooster, this oven-baked turkey, or probably the most superb beef chops. The comforting flavors might be very best with those dishes. I’m hoping you are making butternut squash extra regularly as a result of this recipe is bound to be your new favourite aspect dish!

Top view of butternut squash in the air fryer and garnished with fresh chopped parsley.

Air Fryer Butternut Squash

Comfortable golden cubes of butternut squash have candy nutty flavors which might be air fried to perfection. The comforting texture of squash is my favourite, and the spices on this recipe take it to the following stage! Cushy at the inside of with fairly crispy edges, this air fryer butternut squash tastes oven roasted. Butternut squash is scrumptious as an aspect dish wealthy in diet A, diet C, magnesium, and potassium. This can be a wholesome and nutrient-dense dish this is similarly scrumptious!

Butternut squash is so flexible and I like the use of it in different recipes! It’s a staple in my fall cooking, and I all the time have butternut squash available as a result of I do know I can use it. I’ve giant plans to devise it in my lawn subsequent yr! I will’t wait to make use of it throughout the year as a result of as soon as it’s cubed, it freezes neatly. It is superb on this creamy soup, makes a super pasta sauce, and is gorgeous on this roasted vegetable dish.

Elements For The Perfect Squash

The components for this superb air fryer butternut squash are easy and simple. The entire spices are possibly to your cupboard, so so long as you’ve the butternut squash, you’re all set! I like that you’ll be able to in finding butternut squash cubes within the produce segment at maximum retail outlets since the paintings is all achieved for you!

  • Butternut Squash: Merely peel and lower into 1–inch cubes.
  • Olive Oil: Provides moisture and assists in keeping the squash from drying out whilst it chefs.
  • Onion Powder: Scrumptious added taste!
  • Garlic Powder: The entirety is healthier with a touch of garlic.
  • Candy Paprika: Nice praise to all of the flavors.
  • Dried Italian Seasoning: The most efficient savory seasoning for greens.
  • Kosher Salt: Complements all of the flavors.
  • Cracked Black Pepper: Balances the flavors.

Air Fryer Butternut Squash Recipe

This recipe is an easy to convey for a Thanksgiving aspect dish, however it’s very best as an aspect dish any time of yr! I like a briefly this butternut squash recipe comes in combination. It’s really easy since the air fryer does all of the paintings. And everybody LOVES the buttery and comforting flavors it provides to their meal.

  1. Lower Butternut Squash: Peel, deseed, and lower the squash into 1-inch cubes. You’ll skip the step and use pre-cut butternut squash cubes.
  2. Toss With Olive Oil: In a medium bowl upload the butternut squash cubes. Toss the squash with olive oil.
  3. Season With Spices: In a small bowl, mix the onion powder, garlic powder, paprika, Italian seasoning, salt, and pepper. Stir till mixed and toss with the butternut squash.
  4. Upload Squash to Air Fryer: Upload the lined squash to the air fryer basket in one layer then shut the air fryer basket.
  5. Cook dinner: Cook dinner the butternut squash at 400° Fahrenheit for 18-20 mins. Shake the basket and toss the squash round midway in the course of the cooking procedure. Cook dinner till the squash is golden and mushy for your liking.
  6. Garnish and Serve: Season with further salt and pepper if wanted then garnish with recent parsley if desired.
First photo of cubed squash in a large clear bowl. Second photo of spices in a small bowl. Third photo of squash mixed with spices. Fourth photo of seasoned squash layered in the air fryer.

Permutations

This air fryer butternut squash recipe is savory, however it might be scrumptious if made candy! There are numerous distinctive tactics to taste butternut squash, and it’s going to supplement the flavors you select to make use of! Listed here are a couple of concepts to get the ball rolling.

  • Honey or Maple Syrup: A little bit added sweetness to the squash is so scrumptious.
  • Fall Spice Flavors: Cinnamon and/or cardamom style glorious with butternut squash.
  • Recent Herbs: Recent herbs improve and upload an attractive contact to the presentation. I like to make use of recent chopped parsley or rosemary.
  • Upload a Little Spice: A sprinkle of cayenne pepper could be very best for individuals who love somewhat highly spiced kick to their squash.

Close up view of air fryer butternut squash garnished with fresh parsley.

Storing Leftovers

My favourite means to make use of leftovers is to make butternut squash soup, however you’ll be able to all the time make further to devour all through the week. It makes a perfect aspect dish to move with any meal. Observe my directions underneath for storing and reheating leftover air fryer butternut squash.

  • Within the Fridge: Retailer leftovers in an hermetic container within the fridge for 4 to five days.
  • To Reheat. Reheat within the air fryer at 350° Fahrenheit, or within the microwave till warmed thru.

Close up photo of squash on a small tan colored plate with a fork lifting out a piece of squash.


  • Peel, deseed, and lower the squash into 1-inch cubes. You’ll skip the step and use pre-cut butternut squash cubes.

  • In a medium bowl upload the butternut squash cubes. Toss the squash with olive oil.

  • In a small bowl, mix the onion powder, garlic powder, paprika, Italian seasoning, salt, and pepper. Stir till mixed and toss with the butternut squash.

  • Upload the lined squash to the air fryer basket in one layer then shut the basket.

  • Cook dinner the butternut squash at 400° Fahrenheit for 18-20 mins. Shake the basket and toss the squash round midway in the course of the cooking procedure. Cook dinner till the squash is golden and mushy for your liking.

  • Season with further salt and pepper if wanted then garnish with recent parsley if desired.



Serves: 8

Energy51kcal (3%)Carbohydrates9g (3%)Protein1g (2%)Fats2g (3%)Saturated Fats0.3g (2%)Polyunsaturated Fats0.2gMonounsaturated Fats1gSodium294mg (12%)Potassium263mg (8%)Fiber2g (8%)Sugar2g (2%)Nutrition A7511IU (150%)Nutrition C15mg (18%)Calcium44mg (4%)Iron1mg (6%)

All dietary knowledge is in keeping with 3rd birthday party calculations and is best an estimate. Every recipe and dietary worth will range relying at the manufacturers you utilize, measuring strategies and portion sizes in keeping with family.

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Key phrase air fryer butternut squash