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Revel in a bowl of this selfmade baba ganoush dip with all your favourite chips and veggies! Each and every chew is stuffed with roasted eggplant and tahini, seasoned to perfection with garlic, cumin, parsley, and paprika!

Dips are certainly one of my all-time favourite appetizers to serve and snack on. The one drawback is, numerous them don’t actually paintings for my vitamin. The beauty of such things as hummus and baba ganoush is they’re full of body-loving vitamins so it’s a snack you don’t have to fret about consuming! Do this pumpkin hummus, black bean hummus, or avocado hummus subsequent!

A bowl of baba ganoush dip served alongside veggies and pita chips.

What’s Baba Ganoush?

Baba ganoush, sometimes called baba ghanoush or baba ghanouj, is a dip very similar to hummus however is made with eggplant as a substitute of chickpeas. Don’t let that scare you- when roasted, eggplant has probably the most delicate and creamy taste, very similar to squash or zucchini! When you mix it with some olive oil, tahini, garlic, and spices, it turns into a in reality scrumptious and fulfilling snack.

It’s smoky from the roasted eggplant however creamy from the tahini and olive oil, seasoned to perfection with spices and contemporary herbs. It’s amazingly clean with a posh, scrumptious taste. You’ve were given to offer it a take a look at! Eggplant is such an underrated veggie and so flexible! When you’ve got extras, you’ll have to take a look at this eggplant parmesan or make some eggplant pizza!

Components Wanted

Like hummus, baba ganoush is one of these nice appetizer to make on account of its easy elements. So long as you’ve got tahini and eggplant, the remainder of the elements had to make this dip will likely be to your spice rack! Take a look at the recipe card underneath for actual measurements

  • Small Eggplants: I used globed eggplants. This makes the flesh simple to scoop out!
  • Garlic: I love the use of contemporary minced garlic because it’s full of such a lot scrumptious savory taste, however garlic powder works, too!
  • Lemon Juice: Provides a pop of zesty taste. You’ll use contemporary or bottled.
  • Tahini: Tahini is a sesame seed paste that provides taste and clean texture to the baba ganoush.
  • Olive Oil: Used for roasting the eggplant and adjusting the consistency of the dip.
  • Flat-Leaf Parsley: Provides an additional spice up of taste and aromatics. Used within the baba ganoush and as a garnish.
  • Coarse Salt: Upload to style to improve the whole taste.
  • Seasonings: I used floor cumin and smoked paprika for decent, flavorful spice.

The right way to Make Baba Ganoush

Baba ganoush is very easy to make! All you must do is roast your eggplant after which mix it along side scrumptious savory spices! It’s the easiest addition to any celebration or get-together.

  1. Preheat: First, preheat the oven to 400° Fahrenheit.
  2. Get ready Eggplants: Minimize the eggplants in part lengthwise. Line a baking sheet with parchment paper. Poke the eggplants with a fork and drizzle olive oil to coat on all sides. Position lower aspect down at the ready pan.
  3. Roast: Subsequent, roast for 35-40 mins or till very comfortable.
  4. Upload to Blender: Permit the cooked eggplants to chill fairly. Gently scoop out the flesh right into a meals processor or blender.
  5. Upload Seasonings: Upload the garlic, lemon juice, tahini paste, olive oil, parsley, salt, cumin, and smoked paprika.
  6. Mix: Mix the entire elements collectively till desired consistency is reached. Give it a style and upload extra salt if wanted.
  7. Upload Garnish: Garnish with further olive oil and chopped contemporary parsley.
  8. Serve: Serve with toasted pita bread, pita chips, crackers, or chopped greens.

Can I Make Baba Ganoush With out a Meals Processor?

Sure! Roasted eggplant is very comfortable so you’ll combine your baba ganoush elements collectively by way of hand. When you like chunkier dips, that is find out how to pass.

4-photo collage of eggplant being roasted then added to a blender with the other ingredients.

Guidelines for Making Baba Ganoush

Listed here are a couple of easy tactics to customise and highest your baba ganoush! I’ve additionally incorporated some concepts on what to serve along this tasty dip!

  • Modify Consistency: If you wish to have your baba ganoush to be thicker, upload extra combined eggplant or tahini. If you wish to have it to be extra clean, upload a tablespoon of water or an additional drizzle of olive oil and blend.
  • Upload Salt: Roasting your eggplant is helping stay it from tasting sour, however for those who style check your baba ganoush and it nonetheless has a sour taste, take a look at including extra salt to steadiness out the flavour.
  • Serve With: Crisp veggies like carrots and celery are all the time a good suggestion! So far as chips pass, since baba ganoush is a thicker dip, you’ll need to use extra considerable such things as pita or flatbread chips. Crostini is excellent too!

Closeup of baba ganoush in a white bowl, garnished with parsley and a pita chip.

Storing Leftovers

Baba ganoush is excellent for maintaining within the refrigerator and snacking on all over the week!

  • Within the Fridge: Retailer in an hermetic container for as much as 4 days.

Notice: The elements would possibly separate because it sits, so give your dip a snappy stir sooner than serving.

A pita chip being dipped in a bowl of baba ganoush.


  • Preheat the oven to 400° Fahrenheit.

  • Minimize the eggplants in part lengthwise. Line a baking sheet with parchment paper. Poke the eggplants with a fork and drizzle olive oil to coat on all sides. Position lower aspect down at the ready pan.

  • Roast for 35-40 mins or till very comfortable.

  • Permit the cooked eggplants to chill fairly. Gently scoop out the flesh right into a meals processor or blender.

  • Upload the garlic, lemon juice, tahini paste, olive oil, parsley, salt, cumin, and smoked paprika.

  • Mix the entire elements collectively till desired consistency is reached. Give it a style and upload extra salt if wanted.

  • Garnish with further olive oil and chopped contemporary parsley.

  • Serve with toasted pita bread, pita chips, crackers, or chopped greens.



Serves: 4

Energy220kcal (11%)Carbohydrates24g (8%)Protein6g (12%)Fats14g (22%)Saturated Fats2g (10%)Polyunsaturated Fats4gMonounsaturated Fats7gSodium594mg (25%)Potassium870mg (25%)Fiber11g (44%)Sugar12g (13%)Diet A382IU (8%)Diet C13mg (16%)Calcium56mg (6%)Iron2mg (11%)

All dietary data is according to 3rd celebration calculations and is best an estimate. Each and every recipe and dietary price will range relying at the manufacturers you employ, measuring strategies and portion sizes according to family.

Path Appetizer

Delicacies Mediterranean

Key phrase baba ganoush recipe, selfmade baba ganoush recipe